Some flattish road intervals of around 400m to 600m or a fartlek of some sort
Intervals – Flattish Road Intervals
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Upcoming Events:
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- 13th Jan - parkrun Grand Prix, Myrtle Park
- 21st Jan - Cross Country 4, South Leeds
- 25th Jan - Handicap
- 3rd Feb - parkrun Grand Prix, Pendle
- 11th Feb - Cross Country, Queensbury
- 18th Feb - Cross Country 5, Pudsey
- 22nd Feb - Handicap
- 24th Feb - parkrun Grand Prix, Hyndburn
- 25th Feb - Cross Country 6, Stainland
- 10th Mar - Cross Country 7, Stadium Runners
- 16th Mar - parkrun Grand Prix, Skipton & Club Champs run
- 31st Mar - Guiseley Gallop, Club Champs
- 27th Apr - Wray Scarecrow Festival, Club Champs
- 12th May - Thornton Fell Race, Club Champs
- 27th? May - Ilkley Trail Race, Club Champs
- 6th Jun - Bronte 5, Club Champs
- 20th Jun - Solstice Saunter, Club Champs
- 13th Jul - Embsay Fell Race, Club Champs
- 1st Aug - Eshton Moor Fell Race, Club Champs
- 10th? Aug - Littondale Fete, Club Champs
- 8th Sept - Bradley Fell Race, Club Champs
- 28th Sept - Meanwood Valley Trail, Club Champs
- ??? Sept - Keighley Track Mile, Club Champs
- 13th? Oct - Morley 10k, Club Champs
- 27th? Sept - Bronte Way, Club Champs