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Royal Parks Foundation Half Marathon 12th Oct 2014

Royal Parks Foundation Half Marathon, London – Sunday 12th October 2014

If you want that London experience but the Marathon is too much then I would highly recommend the Royal Parks Half Marathon (and it is over with in half the time so more time to soak up the atmosphere!). You see more of the best parts of London and run through 4 of the 8 Royal parks. You feel like you are doing the last part of the Marathon backwards but at the start of the race while you are still feeling quite fresh to take in the surroundings.

The route starts and finishes on Kensington road at the bottom of Hyde Park. You run out of the park, down Green Park and past Buckingham Palace. Run down Birdcage Walk, past Houses of Parliament and loop out and back over Westminster Bridge. You run along the embankment for about a mile before returning through the Admiralty Arch, up the Mall and past the palace again. Back up through Green Park and into Hyde Park. You are roughly at halfway point by now and the remaining route loops through Hyde Park and Kensington Gardens before finish back where it started.

There is a good Festival Area with a charity village, stalls and food and drink. There are around 16,000 runners so there is a great atmosphere. There was plenty of support along the route with the majority in Hyde Park. My friends saw me 4 times throughout the race without them having to move very far due to how the course loops.

Entry for the race is via a Ballot which opens towards the end of Feb for about a week and you find out if you were successful the week after so no long wait like VLM.

Oliver Thomas – PB time of 1:42:08

Weekly Update 12th Oct

Hi All

Training for this week:

Tuesday 14th October:

Route A – Town circular backwards

Intervals

Thursday 16th October:

Route B – Central Town

Social at the Narrowboat – don’t forget to let Jan know if you are going.

Results:

Parkrun – Sat 11/10 – 99 runners

4 Joel Dalby 19:24 (PB)

10 Mel Ives 22:07

25 Peter Wood 24:21 (PB)

39 Sally Ann Harrison 26:38 (PB)

40 Emma Yiu 26:58

73 Colin Shackleton 30:17

Richmond Castle 10K – Sun 12/10 – 407 runners

10 Neil Maloney 37:50

217 Hilary Seward 51:50

Yorkshire Marathon – Sun 12/10

What a fantastic day in York although couldn’t see much of it due to the fog.  Everybody had a great run with all of us gaining PBs. I would definitely recommend this race especially for your first marathon as really well organised and great support en route (especially from fellow Skipton AC members Chris, Paul, Rick, Steve, Jan, Pam and Barbara).

Ann-Marie Bulcock 3:15:01 (3rd in age group, 16th female)

Emma Newbould 3:52:28

Sue Marshall 3:53:07

Rebecca Malin 4:31:43

Gillian Elsworth 4:32:25

Victoria Wilson 4:40:34

WYWL Presentation Night

The hard work was over and the mud had been cleaned off the shoes for another year, and it was time for the presentation night for the WYWL, being held at the Copper Beech Club in Balidon on Friday 21st March.

A good turnout form the Skipton team, although some did get lost on the way there (Jayne,Michael) cough (Hilary) cough! 🙂 The food was great and once again plenty of raffle tickets were bought by our team. The results were announced with the following awards given to these individuals

Julian Hood – 3rd Men’s Overall

Michael Keedy – 2nd M40

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Neil Maloney – 3rd M40

Jayne Butterworth – 2nd F4510010245_10201522355036225_741481452_o

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Overall Skipton really did perform well over the winter finishing in the positions below for each category.

7th Mens Team Overall

5th Female Team Overall

3rd Vets Team Overall

5th Team Overall

WELL DONE TO EVERYONE INVOLVED! And here’s to WYWL 2014/15

Jez Lamb

Get Fit, Get Recovered, Get Happy…

On behalf of a GOOD friend of mine… There is a chance to start your new eating regime & be a whole new healthier eating you…

Monday the 15th of April is a ‘shake party’ at Skipton Wellness Centre. Herbalife can help out with core nutrition, followed by 24 fit range, weight loss in right places and muscle repair/improvement in others. It’s all about getting the balance right, explaining why it’s important, and teaching you how to do it.It’s going to be great fun for all attending, with a range of yummy shakes, and snacks to try, plus the help and support you need to learn about healthy nutrition, and the chance to lead a healthy, happy energetic lifestyle. If nothing else, it will be great fun!!! It’s starting at 6pm, so if you would like to pop down, drop a line and I’ll give you all the info you need.
This event is free & a no obligation ‘info-mar’!

Enjoy!

See you there!!!