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TRAINING



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Adult Training (18+)

We meet on Tuesdays and Thursdays at 7.00pm in Craven Swimming Pool foyer.

Groups of runners of differing abilities participate in runs around the Skipton area. Some participate in road running, others in off-road runs (in the summer during the lighter evenings). We currently have two groups going out on Tuesdays and Thursdays. The groups do 3-5 miles, and 6-8 miles with varying pace. We also have Interval Training on Tuesdays, varying from hill efforts, flat and a mix, to improve overall fitness.

Please see the links below for descriptions and maps of our usual routes. Copies can also be found at Craven Pool.

SkiptonAC-Winter-Routes

Winter-2017-18-Routes Rota

Summer-Routes-2017 

Summer-Route-Rota

You will find the members warm and friendly, having a common aim of keeping fit as well as socialising (many members me