• LATEST NEWS & EVENTS

    —-GREAT NEWS! Club runs of groups of 6 will resume from 30.3.21—-Light nights mean that Summer off-road routes can commence on Tuesdays and Thursdays—-Please sign up using the Teamup app—-See you soon!—-

SENIORS

Joel

Adult Training (18+)

As we emerge from lockdown 3, groups of 6 can operate again for club members. Please use the sign up link.

Normally, groups of runners of differing abilities participate in runs around the Skipton area. Some participate in road running, others in off-road runs (in the summer during the lighter evenings).

Normally too, we are very welcoming to new runners. We tried to get a few new people involved in the group running but the latest lockdown got in the way. We will try again just as soon as we can!

We have groups going out on Tuesdays and Thursdays. The groups do 5 to 6-ish miles, and 6 to 8-ish miles with varying pace. We also have Interval Training on Tuesdays, varying from hill efforts, flat and a mix, to improve overall fitness.

Email skiptonacseniors@gmail.com for further information about Senior running.

You will find the members warm and friendly, having a common aim of keeping fit as well as socialising. New runners are more than welcome regardless of pace. Most people find that running with others helps increase distance and pace without really thinking about it!

Here is the Summer-Route-Rota-2021 with suggested routes. For the next few weeks, the rota is as follows

Day Date Rota Direction
Tuesday 30/03/2010 A Sharp Haw
Thursday 01/04/2021 H/TT Handicap / Time-Trial
Tuesday 06/04/2021 B Bradley
Thursday 08/04/2021 C Skipton Woods
Tuesday 13/04/2021 D Carleton
Thursday 15/04/2021 A Sharp Haw
Tuesday 20/04/2021 B Bradley
Thursday 22/04/2021 H/TT Handicap / Time-Trial
Tuesday 27/04/2021 C Skipton Woods
Thursday 29/04/2021 D Carleton
Tuesday 04/05/2021 A Sharp Haw
Thursday 06/05/2021 B Bradley
Tuesday 11/05/2021 C Skipton Woods
Thursday 13/05/2021 H/TT Handicap / Time-Trial
Tuesday 18/05/2021 D Carleton
Thursday 20/05/2021 A Sharp Haw

Coaches

  • Joel DalbyHazel Kildwick
  • Angela Dowbiggin
  • Mel Ives
  • Chris Rose
  • Hilary Seward
  • Emma Yiu
  • Paul Norman

 

 

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