Adult Training (18+)
We have a new system for club members to sign up to a pace / distance group of 6. Any potential new members please get in touch. We hope to be able to host new people in early November.
We hope to re-instate the sign-up system once we are out of the current lockdown.
Normally, groups of runners of differing abilities participate in runs around the Skipton area. Some participate in road running, others in off-road runs (in the summer during the lighter evenings).
We have groups going out on Tuesdays and Thursdays. The groups do 5 to 6-ish miles, and 6 to 8-ish miles with varying pace. We also have Interval Training on Tuesdays, varying from hill efforts, flat and a mix, to improve overall fitness.
Email skiptonacseniors@gmail.com for further information about Senior running. Hopefully, in November, we will be able to accommodate and welcome new members (we are just working on how we can do this!).
You will find the members warm and friendly, having a common aim of keeping fit as well as socialising.
New runners are more than welcome regardless of pace. Most people find that running with others helps increase distance and pace without really thinking about it!
Here is the Winter-2020-21-rota along with links to maps of our usual routes (Please wear hi viz)
Rota A + D
Rota B
Rota C
Rota E
- North East Town Medium 6.6 miles
Add an Embsay Loop of 1.4 for long
Coaches
- Joel Dalby
- Angela Dowbiggin
- Mel Ives
- Chris Rose
- Hilary Seward
- Emma Yiu
- Paul Norman
